Bored of exercise? We’ve tried the best new ways to keep fit – from dancing wildly at home in front of the TV to sprinting in the swimming pool, here’s how to put the fun back into fitness

The new running: Jogging in water

The lowdown: ‘For some people, swimming training can get a bit repetitive – swimming lengths up and down,’ says Keri-Anne Payne, Olympic Open Water Speedo-sponsored swimmer. Enter the Aqua Belt. Worn around the waist, it keeps you buoyant in the water while providing support and stability – perfect to wear for jogging through water. ‘The Aqua Belt is very good for running in the water,’ says Payne. ‘It tries to push you out, so it’s important you try and make sure you sink back into the water. It can get really difficult the deeper you go through the water.’

The new dance trend: Zumba Fitness video game

The lowdown: Based on the dance fitness phenomenon, you can now Zumba in the comfort of your own home – with the help of a computer console. Learn nine different dance styles, from mambo to hip-hop and flamenco, with a range of difficulties taught by Zumba creator Beto and celebrity instructors. ‘It allows you to enjoy the moves in between classes,’ says Caroline Parsons, a Zumba education specialist. ‘You can do this alone or play with friends and family – and even host fitness parties.’