Category Archives: Women 18-39

Pregnant women should get more vitamin D

Pregnant women should get more vitamin D

Pregnant women could — and probably should — consume 10 times more vitamin D than experts currently recommend, according to a new study. Current guidelines for daily vitamin D intake during pregnancy range from 200 international units (IU) per day

Prevention cardiovascular disease in women

Prevention cardiovascular disease in women

Heart disease is no longer considered a disease that affects just men. In the past, women usually received less aggressive treatment for heart disease and were not referred for diagnostic tests as often. As a result, when many women were

Weight Loss Program

Weight Loss Program

During any one year, more than half of all Americans go on a diet to lose weight. For many people, it is difficult to lose more than a few pounds, and few succeed in remaining at the reduced weight. The

5 Beauty Tips

5 Beauty Tips

Every Woman Should Know Standing tall, feeling confident, believing in yourself — these are all important ways to feel your best. But as any woman who’s ever stood in front of a mirror can tell you, beauty secrets count too!

Smiling Makes Younger

Smiling Makes Younger

It may be Mother Nature’s way of giving you a youthful appearance. A new study showed that when people looked at photos of happy faces, they guessed the age of the person in the photo as younger than in photos

6 Secrets to Gorgeous Skin

6 Secrets to Gorgeous Skin

Some people have complexions that are radiant. What can we learn from their daily skin care habits? More than a great wardrobe or a skilled hand with make-up, healthy glowing skin is the key to turning heads. Just ask Kelly Campbell, a

Chlamydia Test

Chlamydia Test

Chlamydial infection may not cause any symptoms initially, though it may be associated with serious complications like infertility and ectopic pregnancy in later stages. Chlamydial infection is a sexually transmitted disease caused by a bacterium called Chlamydia trachomatis. It affects

Sexual Deviance

Sexual Deviance

Sexual deviance includes a range of abnormal sexual expression from fetishism, cross dressing, sexual sadomasochism to pedophilia, incest and rape at the extreme end of the continuum. “One begins to need more and more intense stimuli in order to produce

Breasts – Structures and Types

Breasts – Structures and Types

Anatomically breasts are quite literally two well structured and shaped mounds of fat that start to grow on the chest of girls when they hit puberty. The biological objective for women to have breasts is to eventually produce milk to

Breast Feeding

Breast Feeding

Most of the babies come into the world knowing how to be breast-fed. If you get them anywhere close, they nuzzle, get attached, and suck away. Some need a little assistance. To breast feed properly, your baby needs to open